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Netinkamai prižiūrint burnos ertmę formuojasi apnašos ir susidaro akmenys, kurie gali tapti rimtų ligų priežastimi. Kaip tinkamai rūpintis savo burnos higiena, kad išvengtume dantenų ir dantų ligų papasakojo mūsų klinikos burnos higienistė Sandra Burčikaitė.",[473],{"type":474,"text":475},"text","\u003Cp>\u003Cstrong>Netinkama burnos higiena – pagrindinė dantenų ir dantų ligų priežastis\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>Daugelis nežino, kad net apie 90 proc. dantų ir dantenų ligų, atsiranda dėl nepakankamo ir netinkamo dantų valymo. Netinkamai išsivalius dantis jau per 24 valandas pradeda formuotis bakterijos, o po 4 dienų susiformuoja ėduonies bakterijos. Po 8 dienų – susiformuoja periodonto bakterijos ir prasideda gingivitas (dantenų uždegimas, kraujavimas). Apnašos kaupiasi tarpdančiuose, dantenų uždegimas plinta gilyn, pereina į kaulą, vyksta kaulo rezorbcija, kitaip tariant, kaulas pradeda tirpti, dantys tampa paslankūs ir tuomet juos gali tekti pašalinti. Tai ir yra vadinamoji parodontozė. Tuo pačiu mikroorganizmai ir apnašos pradeda skatinti kietųjų danties audinių irimą – ėduonį.\u003C\u002Fp>\u003Cp>Netinkamai prižiūrint burnos ertmę mūsų dantų paviršiai pasidengia mikroorganizmais ir maisto likučiais,  formuojasi apnašos, laikui einant kalcifikuojasi ir sukietėja, tada virsta vadinamaisiais akmenimis, kurie pradeda dirginti dantenas.\u003C\u002Fp>\u003Cp>Pagrindiniai netinkamos higienos simptomai:\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>Kraujuojančios, paraudusios ir paburkusios dantenos.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Dantų akmenys.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Dantų ėduonis.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Apydančio ligos.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Dantų jautrumas.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Nemalonus lėtinis skonis burnoje.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Halitozė – blogas burnos kvapas.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Skausmas.\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>Dantų jautrumas dažnai yra minėtų problemų pasekmė. Jei susiformuoja dantenų uždegimas, prasideda kaulo rezorbcija, apsinuogina danties kaklelis, apsinuoginusio kaklelio srityje nėra emalio, todėl dantys tampa jautrūs. Tai gali įvykti ir dėl netaisyklingo dantų valymo, su amžiumi susijusių pakitimų, netaisyklingos dantų padėties dantų lanke. Ilgainiui vystosi vadinamoji dantenų recesija, tai yra būklė, kai dėl dantenų atsitraukimo palaipsniui apsinuogina danties kaklelis.\u003C\u002Fp>\u003Cp>Burnoje nuolat kaupiantis bakterijoms šios patenka į virškinimo sistemą, iš jos – į kraujotaką ir pasiekia kitus organus. Tai gali paskatinti širdies, plaučių, inkstų ir kitų organų ligų vystymąsi. Todėl labai svarbu suprasti, kad dantų ir dantenų ligos nėra vien burnos ligos. Jeigu dantenose yra uždegimas, tai gali lemti ir kitų organizmo ligų pablogėjimą.\u003C\u002Fp>\u003Cp>\u003Cstrong>Kuo mažiau bakterijų bus mūsų burnoje, tuo mažesnė tikimybė, kad dantys pradės gesti\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>Dantų apnašose yra daug bakterijų, sukeliančių dantų bei dantenų ligas. Todėl dantų apnašas būtina tinkamai, teisingai ir reguliariai nuvalyti nuo dantų. Kuo mažiau bus bakterijų mūsų burnoje, tuo mažesnė tikimybė, kad dantys pradės gesti arba atsiras dantenų uždegimas.\u003C\u002Fp>\u003Cp>Norint tinkamai pasirūpinti savo burnos sveikata svarbu:\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>Laikytis tinkamos asmeninės burnos higienos namuose.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Valyti dantis 2 kartus dienoje (ryte ir vakare).\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Naudoti minkštą arba elektrinį dantų šepetėlį minkštų šerelių galvute.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Sunkiai prieinamiems paviršiams naudoti vieno danties šepetėlį.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Naudoti liežuvio valiklį.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Naudoti tarpdančių valymo priemones: dantų siūlą, tarpdančių šepetėlius ir irigatorių.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Dantų pastą rinktis atsižvelgiant į amžių ir dantų bei dantenų būklę. \u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Prieš renkantis skalavimo skystį pasikonsultuoti su burnos priežiūros specialistu. Nežinant kokį skystį rinktis galima pakenkti savo dantų būklei, pavyzdžiui, yra skalavimo skysčių, kurių nerekomenduojama naudoti ilgiau kaip 2 savaites. \u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Apsilankyti profesionalioje burnos higienoje odontologijos kabinete 1–2 kartus per metus. Procedūros dažnumą rekomenduoja burnos priežiūros specialistas atsižvelgdamas į Jūsų burnos ertmės 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